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getting off meds.

Updated: Jan 4, 2019

beyond overdue


all that crap I let the doctors put me on.


my system was so overwhelmed.

processing through all that synthetic stuff in my body. 


ready to now make myself better. 

the meds already proved incapable. their time was up.


This ISN’T an easy process.


the details of who I am

I now see in the revelations in dealing with the trauma

that had been

stuffed

and shut down for so many years.


lots of old shit to unpack from this body. this life. this heart.

lots of details


whew.


but.

at least I’m offloading my stuff now.

allowing my body to release, express.

i still don't have the answers.


I'm listening to myself now.

My body.


one day at a time

super tired.


but

one day at a time.