All tha things... some good nuggets.

All tha things, medicine, presence, healing, time, mindframe, homeostasis you feelin it? Patience, breath work, body scanning, my body awareness , how to hear, napping, power of words. Simple things, thank you, ask your body , Decoding illness and chaos, Coming out of corporate pressures all going through this. Gratitude, awareness, room for the universe and observation ... keep it simple.

https://anchor.fm/andrea298/episodes/All-tha-things--Some-good-nuggets-today-esdah9

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