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Talking compassion and love and staying out of fight or flight.

Talking compassion and love and staying out of fight or flight.

Talking compassion and love and staying out of fight or flight.

Talking compassion and love. Using this down time WISELY... Staying out of fight or flight and staying healthy... Level up with me......

Mar 16, 20201 min read

Getting the hell out of fight or flight.

Getting the hell out of fight or flight.

Getting the hell out of fight or flight.

Our systems are very toxic. Recognizing the toxicity in our own system and learning how to get our self out of fight or flight...

Sep 7, 20191 min read

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